Grilled Chicken & Asparagus Salad with Sauvignon Blanc Vinaigrette

June 15, 2020

 

 

 

Grilled Chicken & Asparagus Salad w/ Pear & Gorgonzola & Sauvignon Blanc Vinaigrette 
Serves 6

 

SAUVIGNON BLANC VINAIGRETTE 
1/2 cup oil 
3 tablespoons red wine vinegar
3 tablespoons honey 
3 tablespoons dijon mustard 
1/4 cup Sauvignon Blanc 
1 grated garlic

 

clove
1 tablespoon grated shallot
Juice of 1 lemon
Salt and pepper

 

1 pound fresh asparagus
1 tablespoon olive oil
1 teaspoon house seasoning (salt, pepper, garlic, onion, smoked paprika)


6 boneless, skinless chicken thighs
1/4 cup bbq seasoning

 

4 cups mixed salad greens, watercress and arugula
1/4 cup chopped tomatoes
1/4 cup chopped cucumbers
1/4 cup sliced red cabbage
1/4 cup sliced red onions
1 cored and thinly sliced pear  
1/4 cup crumbled gorgonzola 
2 tablespoons roasted sunflower seeds and pepitas


Preheat the grill to 350 degrees.

 

MAKE SAUVIGNON BLANC VINAIGRETTE
Add all vinaigrette ingredients to a mason jar. Screw on lid and vigorously shake until all ingredients are thoroughly combined. 

 

PREPARE ASPARAGUS AND CHICKEN 
Thinly shave 4 asparagus spears with a vegetable peeler and place in a small dish. Add 1/4 cup of vinaigrette to the shaved spears and set aside until ready to assemble. Add oil and house seasoning to the remaining asparagus spears. Sprinkle bbq seasoning to both sides of the chicken. Place asparagus and chicken on the grill. Cook asparagus for 4-5 minutes, turning frequently. Cook chicken for 5 minutes each side, or until internal temperature reaches 165 degrees. 

 

ASSEMBLE
Drizzle some dressing in the bottom of a large salad bowl. Add mixed greens, tomatoes, cucumbers, cabbage, onions, shaved asparagus, sliced pear and gorgonzola. Next place chicken and asparagus on top, then sprinkle on seeds and pepitas. Drizzle with more vinaigrette and serve family style. 

 

 

 

 

 

 

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About Gina

Gina Ferwerda is a cookbook author, TV personality, food and travel blogger, business entrepreneur, and co-founder of the 100+ Women Who Care of Oceana County. 

 

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